A break from technology. A chance to practice noble silence. A journey of mindfulness and self-discovery. Peter Lin, Ph.D., associate chair and professor of psychology, has been bringing SJNY students…
That dreaded time of year is almost here: finals week. Follow these five tips to help you relax and de-stress before the test.
A 6 a.m. bus trip is hardly the way most students kick off a restful weekend. Yet, for a dozen students from St. Joseph’s College’s two campuses, a trip to…